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旋乐吧养生堂, 阴虚体质者多吃橘子易上火
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* A8 f& I4 P; M秋冬季节，橘子正甜，便宜又多汁，于是不少人经常三五斤的买回家，一下子就吃很多。但是你知道，橘子虽好，也不能吃太多哦。尤其是阴虚体质的人，吃多了容易上火。此外，饭前或者空腹、服药后都不宜吃橘子，橘子和萝卜、牛奶也不能一起吃。' w7 ^0 @2 v2 \# }
# M- p+ f1 V% U* |3 S服药忌食橘子
- ]* I" n, D' S0 d$ [橘子含有丰富的果酸和维生素C，服用维生素K、磺胺类药物、安体舒通和补钾药物时，均应忌食橘子。
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阴虚体质者少吃& H# F' H0 C4 {+ w# z: l
橘子性温，多吃易上火，特别是属于阴虚阳盛体质者，最好少吃，不然会出现口舌生疮、口干舌燥、咽喉干痛、大便秘结等症状。. p; u) F( l2 z V% @. n# Q6 E
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饭前或空腹不吃. O- U& s- e/ c+ n: ]/ G
橘子好处虽多，但宜常吃，不宜多吃，并且建议不要空腹吃橘子，因为橘子果肉中含有一定量的有机酸，容易对胃黏膜产生刺激。
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6 \% n1 Z8 `4 x# D: } k不与萝卜同食
% G" X; N/ `3 _# X' J% k萝卜进入人体后，会迅速产生一种叫硫酸盐的物质，并很快代谢产生一种抗甲状腺的物质硫氰酸。若这时进食橘子，橘子中的类黄酮物质会在肠道被分解，而转化成羟苯甲酸和阿魏酸，它们可以加强硫氰酸对甲状腺的抑制作用，影响甲状腺功能。
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不与牛奶同食
9 T& w; g; Y0 b- z牛奶中的蛋白质易与橘子中的果酸和维生素C发生反应，影响消化吸收，还会引起腹胀、腹泻等症状。吃橘子前后1小时内不宜喝牛奶。
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& f% j {$ g7 Y8 K! ^- g☂加入☞┣旋乐吧┫☂
$ q& K8 p! B* G, I0 W↗畅享游戏乐趣㊣感受精彩刺激↖/ q! ~0 n( \4 M5 w
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老人家的话会有这样说法呢 |
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8 z+ m; G! g2 G" @3 S% W2 s7 ]
喜欢的话记得要分享给大家知道哦 |
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