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旋乐吧养生堂, 阴虚体质者多吃橘子易上火
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4 @& L2 [& U! w
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# W2 L; p3 j5 G0 v& Z0 g0 u秋冬季节，橘子正甜，便宜又多汁，于是不少人经常三五斤的买回家，一下子就吃很多。但是你知道，橘子虽好，也不能吃太多哦。尤其是阴虚体质的人，吃多了容易上火。此外，饭前或者空腹、服药后都不宜吃橘子，橘子和萝卜、牛奶也不能一起吃。
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服药忌食橘子
- Z8 U3 A6 \" s4 q9 f h0 W# v4 F; X橘子含有丰富的果酸和维生素C，服用维生素K、磺胺类药物、安体舒通和补钾药物时，均应忌食橘子。& d4 _ J7 M L% X, \4 ~
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9 B1 O. N# d8 l3 k* `阴虚体质者少吃7 G+ [4 u& x/ \3 w
橘子性温，多吃易上火，特别是属于阴虚阳盛体质者，最好少吃，不然会出现口舌生疮、口干舌燥、咽喉干痛、大便秘结等症状。
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. a" X- ?4 }: a8 `" E饭前或空腹不吃4 g5 s8 t* H7 z. c: N' n* k
橘子好处虽多，但宜常吃，不宜多吃，并且建议不要空腹吃橘子，因为橘子果肉中含有一定量的有机酸，容易对胃黏膜产生刺激。8 N& t8 G) T" V; \/ E5 w2 v! s
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不与萝卜同食
g4 h6 l1 F+ \& r1 Z; C9 ?# w6 W; G9 U萝卜进入人体后，会迅速产生一种叫硫酸盐的物质，并很快代谢产生一种抗甲状腺的物质硫氰酸。若这时进食橘子，橘子中的类黄酮物质会在肠道被分解，而转化成羟苯甲酸和阿魏酸，它们可以加强硫氰酸对甲状腺的抑制作用，影响甲状腺功能。9 u0 _- V% D8 H2 o5 N8 V5 ~
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0 A6 D6 y8 [4 C( i1 |不与牛奶同食1 |) |: r# a) t' P8 b
牛奶中的蛋白质易与橘子中的果酸和维生素C发生反应，影响消化吸收，还会引起腹胀、腹泻等症状。吃橘子前后1小时内不宜喝牛奶。
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☂加入☞┣旋乐吧┫☂ `/ K" U( d1 L0 N: B1 ?) ]
↗畅享游戏乐趣㊣感受精彩刺激↖5 |2 t9 ?) C5 d. s1 B' c6 F
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- I& [6 w0 }5 |# U$ F, k2 m) Y6 I老人家的话会有这样说法呢 |
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