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【吉祥坊小报】答应我~ 要好好照顾自己哦
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最近天朝很多城市都遭受雾霾的侵害，搞的大家人心惶惶，因为空气污染不少人感受到了不适，不知道您是否担心对身体带来的危害呢？ 出门不仅要带上口罩，而且也要通过其他方式来尽可能减少伤害，保护我们的身体。, h5 L# s7 o4 t
以下给大家分享一些食物能增强肺的自我清洁能力，祝大家健康！
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肺脏的排毒食品$ f# h m6 u) S. M* F" H
清肺原理：在中医中大肠和肺的关系密切，肺排出毒素程度取决于大肠是否通畅，萝卜能帮助大肠排泄宿便，生吃或凉拌。6 c v* S. j' h; T, C2 B
2.百合
2 }5 {* e$ h, k: k提高肺脏抗毒能力3 w- N/ V+ i, @7 A( P; B
清肺原理：肺脏向来不喜欢燥气，在燥的情况下，容易导致积累毒素。蘑菇和百合有很好的养肺滋阴功效。' a5 z. x7 k' v A# P
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( K: F0 ~# C0 ^0 {" l N" I1 u清肺原理：含一种多糖蛋白质的混合物，对人体具有特殊保健作用，补肺益肾。
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6.雪梨
: g- _/ V1 O" U+ f5 h% u清肺原理：白色入肺，故白色食物都对肺有保养功效。
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清肺原理：在人体经胃酸和消化系统分解后，可产生解毒和润肠的功能。9 |3 B4 f9 ^! c. S! l5 L5 Y
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1 y$ E6 B( R& L, v5 _& S8 a$ [/ P! U雾霾让天朝人更团结。第二,雾霾让天朝人更平等。第三,雾霾让天朝人更清醒。第四,雾霾让天朝人更幽默。最后,雾霾让天朝人长知识！
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希望大家都能积极应对雾霾，爱护我们共同的地球，共同努力对抗。在此期间尽量减少户外活动，尤其是有肺部疾病或者抵抗能力差的朋友们，珍爱您的身体和家人的，在家无聊的时候哥哥们可以来找如意和锦绣聊聊，欢迎您来吉祥坊做客，吉祥坊祝大家都能健康长寿，吉祥如意。6 A, r4 D. h. F6 `: W4 d
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